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When you finally get 8 hours of sleep and it genuinely starts making sense why they recommend it
(lemmy.world)
this post was submitted on 30 Sep 2026
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Laughs in chronic fatigue
Sleeps 3 hours - tired
Sleeps 6 hours - tired
Sleeps 8 hours - tired
Sleeps 10 hours - tired
Sleeps 12 hours - tired
Sleeps 18 hours - tired
Sleeps 20 hours - maybe operational for 30 minutes
People: "YoU hAvE tO dO sPoRtS!1!1"
I sleep better and have more energy when I exercise, and it sucks.
I don’t, it sucks. I’m purely working out for vanity reasons and it’s not even helping me sleep lol