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When you finally get 8 hours of sleep and it genuinely starts making sense why they recommend it
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this post was submitted on 30 Sep 2026
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One of the less discussed side effects of getting old. If you sleep deeply, there's a good chance that something hurts in the morning because you slept on it awkwardly and it didn't wake you up. The worst injury I've had as an adult was a "sleep injury" to my shoulder. A fucking sleep injury. I used to jump off an 18' cliff into a rocky lake as a teenager.
I've definitely done something similar more than once. You would think at some point you'd stop having to learn more about your body, but then your body keeps on changing.