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When you finally get 8 hours of sleep and it genuinely starts making sense why they recommend it
(lemmy.world)
this post was submitted on 30 Sep 2026
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That's me every day. Sleep like a baby every night.
As a bonus, I have a bizarre talent of being able to wake up exactly when I need to. I always wake up before my alarm, even when I set it for earlier than usual.
Disgusting
(...ly jealous, please teach me your ways)
"So first you need to buy my book, it will change your life, trust me"
Sometimes you really do just have narcolepsy or another incurable "your sleep is fucked" disorder though. So don't feel like it's a personal failing if every doctor you speak to shrugs and tells you to just deal with it
Also maybe try a sleep doctor. It's quite literally their specialty
Will you pay me for a private one? Conservative neolibertarians fucked my health system.
Yeah of course. But personally, most of my conditions and problems ended up being "well we don't have any treatment, so good luck with that" 😂. For a long time I thought it was my fault; I wasn't trying hard enough and just one more second opinion or doctor would surely help. But sometimes life just sucks and it's not your fault. The problem is simply too complex to easily fix. Obviously you should get it checked at least once, though.