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Consistency (piefed.social)

submitted 3 weeks ago by AlertEgg@piefed.social to c/fitness@lemmy.world

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I've just recently become more consistent in working out (from once ever few months to now at least once a week.) What are some tips to stay motivated and how do you stay consistent?

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[–] FunStuffIsFun@eviltoast.org 1 points 1 week ago

I keep a gym bag in my car and the gym is on my way home from work. That gives me literally no excuse, while also making it quite convenient.

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