this post was submitted on 22 Jun 2026
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Assuming you mean eat less of the cereal and not less vegetables, that is what I'm suggesting would be preferable to me, yes.
The listed serving size is 2/3 of a cup for 65% of your daily fiber, but I think in reality most people are pouring much larger cereal bowls. I can understand why many people who try to eat healthy for the first time end up feeling sick if it's this easy to hit 40 grams of fiber just in the first meal of the day.
I'm not saying no one should ever eat it, just that it seems impractical to me as a meal and more useful as a supplement.
Cool paragraph about your preference. Like, just fantastic.