this post was submitted on 14 Apr 2026
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how to improve physique from here? (lemmy.world)
submitted 1 month ago* (last edited 1 month ago) by jumponboard@lemmy.world to c/fitness@lemmy.world
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I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?

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[–] jumponboard@lemmy.world 1 points 1 month ago* (last edited 1 month ago)

Thank you! That's a good way to think about oneself. I'm "optimizing" my body and that's the last negative part that I could improve. Compared to myself, I've achieved so much!