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how to improve physique from here? (lemmy.world)

submitted 1 month ago* (last edited 1 month ago) by jumponboard@lemmy.world to c/fitness@lemmy.world

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I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?

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[–] bruzzard@lemmy.world 6 points 1 month ago (1 children)

Mate, no advice here, just wanted to applaud you on your journey. There isn't really an end goal, though. You look great—keep it. Cherish it. Love the good parts, and even the less-than-great bits of your body; it's the only one you got. Keep healthy, keep limber, keep strong, and just enjoy the ride. You're an inspiration to many.

[–] jumponboard@lemmy.world 1 points 1 month ago

Thank you! :')