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Popular Sweetener Found in Protein Bars Tied to Stroke, Blood Clot Risk (gizmodo.com)

submitted 4 days ago by return2ozma@lemmy.world to c/fitness@lemmy.world

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It's sugar alcohol, erythritol.

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[–] alliwantsoda@lemmy.world 1 points 1 day ago

I'm in multiple low-carb communities and many people prefer erythritol over sucralose because they say it is better for your teeth. I'm in the sucralose camp and I've previously had a blood clot from my leg travel to my lungs, which 33% of people die the first time it happens to them. Team sucralose all the way! 💪

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