My wife and I are starting a garden for the first time this year. We originally were just planning to do transplants for everything, but a family member gifted us some of her favorite seeds and we've had some luck germinating them! Work is busy so we are not babysitting them as much as we should, but excited to see what makes it.
Seedlings are like houseplants in that the usually thrive on benign neglect. Too much attention usually means too much water and/or fertilizer, neither of which are good for a plant in a container.
Small sample size but has been true so far, what feels like "too little" attention to my ADHD might be just right lol.