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Popular pre-workout supplements linked to dangerous sleep loss (www.sciencedaily.com)

submitted 1 week ago by PapaSkwat@lemmy.wtf to c/generalnews@reddthat.com

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[–] PapaSkwat@lemmy.wtf 1 points 1 week ago

It actually is news. Lots of people don't know anything about caffeine/preworkout stuff. And yes, it can be dangerous if you take a pre-workout and don't realize there is caffeine in it. Caffeine is mostly harmless, but it's def bad for some people with heart conditions.

Now was there anything new in this article for me or for you? Know. But you'd be shocked at how many people just don't know what goes on with the stuff they ingest.