Do people not understand the concept of compartmentalization?
Who shops for food every day of their life? Aside from some exceptions, most jobs are 4/5 days a week with many being even less. 10,000 steps a day? That four miles. This is now considered too hard?
There’s 168 hours in a week. Better yet, 720 hours in a month. It’s best to do your scheduling math according to this, and most people grocery shop for the week/month, and not day by day. Socializing is also not done on a hour by hour/day by day perspective. It happens when it happens. In 720 hours, there is plenty enough time to be social. Especially when you can combine several of these things together. For instance,
Work = walking. Shopping every day? That’s a lot of walking also. Blamo! There ya go. Your 10,000 steps done in just those two things. So even if the meme example were true, it disproves its own point right there.
It must be so exhausting for one to have to change reality just to make a meme so people will acknowledge their existence.