this post was submitted on 09 Mar 2026
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If it's coffee/tea, how do you take it? I typically end up consuming 200-400 Mg a day depending on if I go to the gym or work overnight. I either do black coffee (iced ideally) or sugar free redbull/monster. I'm considering switching to caffeine pills but I know it wont scratch that habitual itch of drinking it down.

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[–] turboSnail@piefed.europe.pub 19 points 1 week ago (5 children)

400 Mg? sounds orders of magnitude beyond lethal. How do you even shove all that into your system?

[–] Chippys_mittens@lemmy.world 7 points 1 week ago* (last edited 1 week ago) (4 children)

Thats like 4 standard cups of coffee throughout the day lol. I strictly work 12 hour shifts. So, on my overnights I do about 100 mg on the way in and a few more coffees/energy drinks through the night. If I go to the gym I do another 100 mg right before I start lifting. Day shifts I'll do 100 on the way in and usually a mid day coffee or a coffee before I hit the gym. I also have ADHD so caffeine hits me kinda weakly.

[–] ceenote@lemmy.world 30 points 1 week ago* (last edited 1 week ago) (2 children)

I think it's a joke about Mg vs mg.

[–] turboSnail@piefed.europe.pub 4 points 1 week ago

Exactly. Capital letters matter in science and technology.

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