BurtSamson

joined 2 years ago
[โ€“] BurtSamson@lemmy.zip 1 points 10 months ago

Hey just checking in. How did this last month go? Still at it? See any progress?

[โ€“] BurtSamson@lemmy.zip 13 points 1 year ago (6 children)

Flip your mindset. What you just told me is: "I'm motivated so much that I workout 6 days a week with a solid routine and I'm making gains in the weightroom. Here's where I started and I have improved my strength in just 3-4 months." To me that's a huge win. Congrats on getting in the gym and starting your journey.

Fitness is a journey for everyone and you're at the beginning. Keep going, you're doing great!

What are your goals?