this post was submitted on 15 Oct 2025
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[–] jared@mander.xyz 142 points 1 month ago (31 children)

I wish i could just turn off on command.

[–] mushroommunk@lemmy.today 98 points 1 month ago (29 children)

I seriously don't get it. My wife can do it every night. She just lays down and goes to sleep. Like what? I need at least three hours of wrestling my worst thoughts before I can sleep

[–] Luccus@feddit.org 17 points 1 month ago* (last edited 1 month ago) (3 children)

I learned a while ago that constant thoughts of death and despair before sleep may indicate an anxiety disorder. However, since online diagnoses from strangers are almost always bullshit, I'd like to recommend a weighted blanket. I know it sounds stupid, but the weighted blanket fucks are right. You probably want one.

[–] mushroommunk@lemmy.today 3 points 1 month ago

My anti-depressants definitely help. I already sweat like a pig in 62 degrees, I would die of heat stroke under a weighted blanket, lol.

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